definitely resonate with the catholic shame stuff, having to relearn embodiment and trusting inner knowing and internal processes (an ongoing work in progress). also felt that ND exhaustion and masking and finding the right therapy that supports ND inquiry and holds space for all parts to exist (yay for IFS). feel inspired by your example of witnessing yourself and brining your story out into the world - honouring you in that. thank you for sharing.
Thanks so much for sharing, Hoe-me 🙃
definitely resonate with the catholic shame stuff, having to relearn embodiment and trusting inner knowing and internal processes (an ongoing work in progress). also felt that ND exhaustion and masking and finding the right therapy that supports ND inquiry and holds space for all parts to exist (yay for IFS). feel inspired by your example of witnessing yourself and brining your story out into the world - honouring you in that. thank you for sharing.
Thank you for taking the time to read, your kind words and for participating in my act of witnessing ✨